5x5 Workout Logger 7.7



Publisher Description



5x5 Workout Logger - Build strength and fitness with the proven 5x5 workout program.

Get stronger, build muscle, and burn fat with our 5x5 weightlifting program. Train 3 times a week with big compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press. Perfect for beginners and advanced lifters alike, our app generates the correct weight, creates workout plans, and tracks progress with graphs and personal bests. Upgrade to pro for even more features like a weight plate calculator, cloud backup, and Google Fit integration. No ads, and all data is yours to keep. Download now to start your journey to a stronger you.

Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row

Day A and Day B alternated throughout the training week, with a rest day between each training day.

If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.

Intermediate and advanced lifters can set their initial weights during the setup.

★★★ Free 5x5 Workout Features ★★★

★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view

The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.

★★★ Pro features in 5x5 Workout ★★★

★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Warm-up sets
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration


NO ADS

Permissions:
SD card to make backups
Internet for In-App purchase


About 5x5 Workout Logger

5x5 Workout Logger is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 5x5 Workout Logger is SaraSoft. The latest version released by its developer is 7.7.

To install 5x5 Workout Logger on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-10 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5x5 Workout Logger as malware as malware if the download link to com.sarasoft.es.fivebyfive is broken.

How to install 5x5 Workout Logger on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the 5x5 Workout Logger is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by 5x5 Workout Logger will be shown. Click on Accept to continue the process.
  • 5x5 Workout Logger will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  0.0/5     0
Downloads: 2
Updated At: 2024-03-26
Publisher: SaraSoft
Operating System: Android
License Type: Free